Physical Goals: My Whys

Why?

It's an age-old question. And one the self-help gurus recommend you answer for each of your goals. Apparently, the more answers you have, the more likely you are to achieve your goals; in fact, the strongest goal-setters may have as many as 100 reasons -- or more -- for why they want a particular goal!

I don't have that many. I don't know if that makes my physical goals weak. Never-the-less, here they are:

Physical Goals 2012: A Perfect Fit

Wow! I knew this already, but somehow making my intentions public creates even more awareness that time flies and it's challenging to make regular progress!

This is my first attempt to write out my Physical vision and goals. This is also the primary goal I am working on for 2012.

My vision:

I have a fit, healthy, energy-filled, beautiful, sexy, attractive and youthful, mind, body and soul. I turn heads when I walk by. It is difficult for people to know how old I am and, no matter how old I get, they generally assume I am in my early to mid-thirties. I feel this way also. I look after myself in a manner that ensures I will remain this way until and beyond the time when science and technology solve the issues of illness, aging and death.